Ready Golf
Personalized Golf Mobility, Fitness & Performance Coaching.
Assessment-driven programming designed to help golfers move better, play better, and get more from every lesson, practice session, and round.
Better Movement = Better Golf
Most golfers know they should stretch, exercise, or work on their mobility—but very few know exactly what they need to do, how often they should do it, or whether they're focusing on the right things.
Ready Golf takes the guesswork out of improving your body for golf.
Through a combination of golf-specific movement assessment, personalized programming, and ongoing coaching, Ready Golf helps golfers improve mobility, stability, strength, and movement quality so they can get more out of their game and their lessons.
Every golfer is different. Limited hip mobility, poor thoracic rotation, balance deficits, mobility restrictions, and movement compensations can all affect how efficiently you swing the club and how easily you can make technical changes on the course or at the driving range.
That's why Ready Golf doesn't use generic workouts or one-size-fits-all programs.
Here’s how it works:
First: After signing up, you will be sent your Intake Forms. This provides me with all the important information regarding your health history, equipment, goals, etc. Provide as much detail as you can, the more information the better!
Second: Next we will schedule our first video assessment. Each member receives a comprehensive movement assessment through a video call and a personalized Physical Scorecard that identifies their biggest opportunities for improvement.
Third: You can submit video of your swing to allow me to make connections between how your body moves (or doesn’t) and how you swing the club. This is when our plan really finds a direction and begins to take form.
Fourth: At this point I have collected A LOT of information and can build your plan. You'll receive a customized plan designed specifically around your body, your goals, and your golf game.
Your program may include:
- Mobility training
- Stability and movement control exercises
- Warm-up routines for practice and play
- Drills for the range and putting green
- Strength and performance-focused training
- Ongoing reassessments and progress tracking
Everything is delivered through an easy-to-follow app with clear instructions and video demonstrations. Simply open the app, complete the session prescribed for you that day, and follow your plan with confidence.
I am always just a message away:
We will keep in contact through Google Chat. Feel free to send me a message, video or audio questions are great also. I will always return your message as soon as I can with as much detail as I can. You can request changes to your program or provide details on how things are feeling. We will have an open line of communication throughout the time of your membership.
Ready Golf is built on the belief that better movement leads to better golf. By improving the way your body moves, you'll be better equipped to rotate, transfer force, maintain posture, recover, and keep playing for many years to come.
Whether your goal is to increase distance, improve consistency, move more freely, reduce stiffness, or simply continue enjoying the game, Ready Golf provides the structure, guidance, and accountability to help you get there.
Move better. Play better. Stay ready.
This is a look at the Physical Screen report you receive each time we do a virtual assessment.
You can always review your results on the TPI app.
You can read breakdowns about each test we performed in your Virtual Assessment.
This is your easy to follow program. Just tap the exercise to watch a video and see your reps and sets.
Every exercise has a clear and detailed video with descriptions and parameters.
Each program is custom designed for you based off the results from our intake process.
Programs can include drills to work on at the range. This helps reinforce the physical changes you do in the gym.
Drills come with a clear description and video from TPI's Dave Phillips
If there is a particular part of your game you need help with, we have drills for that too. Just ask.
All your workouts can be viewed from the TPI app.
I also film my own stretches and exercises and add them to you program when we need something a little more specific.
This allows me to give you complex exercises with as much detailed instruction as they require.
If you have questions about how an exercise or stretch should feel, I can also send you a video answering you questions in more detail.
I typically use Google Chat to communicate. It allows us to easily send messages, videos, pictures, files or hop on a video chat to answer a quick question.
About me
Tim Masson
Golf has been a part of my life for as long as I can remember.
My Mom was a Head Pro at several local courses, and some of my earliest memories are from spending summers at the course. When I wasn’t tagging along in the pro shop, I was usually on the driving range hitting balls, playing a few holes, or simply finding any excuse to be around the game.
My professional career has been built around helping people move better.
I spent eight years working as a personal trainer, helping clients improve mobility, strength, movement quality, and overall physical performance. Wanting to further expand my knowledge of the human body and movement, I became a Registered Massage Therapist and have spent the past ten years working with a wide variety of clients to help them improve function, reduce limitations, and move with greater confidence.
Over the years, I began noticing a common theme among golfers. Many were investing time and money into lessons, equipment, and practice, yet their bodies often struggled to support the movements they were trying to achieve.
That's where Ready Golf was born.
Ready Golf combines my background in fitness, movement assessment, and manual therapy with my passion for golf. The goal is simple: help golfers better understand how their body influences their swing and provide a clear, personalized plan to improve mobility, stability, movement quality, and overall golf performance.
Using golf-specific movement assessments, body-swing analysis, and individualized programming, I work with golfers to identify limitations, address weaknesses, and build a body that supports the game they want to play.
I strongly believe that the best results happen when physical preparation and golf instruction work together. That's why Ready Golf is designed to complement the work golfers are doing with their coaches and teaching professionals, helping bridge the gap between how the body moves and what happens in the golf swing.
Whether your goal is to move more freely, support swing changes, improve consistency, increase longevity in the game, or simply feel better after a round, I'm committed to helping you get there.
I look forward to being part of your golf journey.
Our Services
Build the foundation for better movement, better golf, and long-term improvement.
The Foundation Plan is designed for golfers who want a clear understanding of how their body may be influencing their swing, mobility, consistency, and overall performance. Through a comprehensive golf-specific movement assessment, you'll receive a personalized Physical Scorecard and a customized program built around your unique needs and goals.
Over the course of three months, you'll establish the mobility, stability, and movement patterns needed to support more efficient golf performance and help you get more from your practice, lessons, and rounds.
Ideal for golfers looking to identify limitations, improve movement quality, and establish a strong foundation for future improvement.
This plan includes 1 Full Initial Assessment.
$239/Month
Create meaningful, lasting changes in the way you move and perform on the golf course.
The Performance Plan provides the time and structure needed to make measurable improvements in mobility, stability, strength, and movement efficiency. In addition to your initial assessment and Physical Scorecard, you'll receive a full reassessment at the three-month mark to measure progress and refine your program based on your results.
This longer coaching relationship allows us to move beyond simply identifying limitations and begin systematically improving them.
Ideal for golfers committed to improving movement quality, supporting swing changes, and building long-term physical capacity for golf.
$199/Month (Save $40/month compared to Foundation Plan)
Year-round coaching, assessment, and progression for golfers serious about maximizing their potential.
The Full Season Plan is our most comprehensive coaching option and is designed for golfers who want ongoing guidance throughout the year. Your body, goals, and golf game evolve over time, which is why this plan includes quarterly reassessments and continuous program adjustments to ensure you are always working on what matters most.
By combining movement assessment, personalized programming, swing video review, and long-term coaching support, the Full Season Plan provides a complete system for helping golfers move better, play better, and continue improving season after season.
Ideal for golfers who want a long-term partner in their development and are committed to improving both their physical capabilities and their golf performance over time.
$159/Month (Save $80/month compared to Foundation Plan)
FAQs
What is Ready Golf?
1
Ready Golf is a personalized coaching service that helps golfers improve the physical side of their game. We look at how your body moves, identify areas where mobility, flexibility, strength, or fitness may be holding you back, and create a plan to help you improve. Your program may include mobility exercises, golf-specific fitness training, and simple golf drills designed to help you move better, swing more efficiently, and enjoy the game more. The goal is to help you feel better, move better, and play your best golf.
Who is Ready Golf for?
2
Ready Golf is designed for golfers of all skill levels who want to improve the physical side of their game.
Whether you're:
Working on swing changes with an instructor
Looking to increase distance and consistency
Feeling stiff or restricted during your swing
Wanting to improve mobility and movement quality
Looking to stay healthy and enjoy golf for years to come
Ready Golf can help.
How does the process work?
3
Complete your intake forms and onboarding.
Submit swing videos and complete your Virtual Assessment.
Receive your personalized Physical Scorecard.
Receive a customized program through the TPI App.
Follow your prescribed workouts, mobility sessions, and drills.
Receive ongoing coaching and support.
Complete reassessments every 3 months to track progress.
What is the Physical Scorecard?
4
Your Physical Scorecard is a personalized summary of your assessment findings.
It identifies:
Mobility limitations
Stability deficits
Areas of strength
Priority focus areas
Potential body-swing relationships
The scorecard helps guide your programming and provides a roadmap for improvement.
5
What is Body-Swing Analysis?
Is this a replacement for golf lessons?
Body-swing analysis looks at how physical limitations may influence movement patterns in your golf swing.
For example, limitations in hip mobility, thoracic rotation, balance, or stability may affect your ability to perform certain movements during the golf swing.
The goal is not to provide golf instruction, but to better understand how your body may be influencing your swing and your ability to make changes with your golf coach.
6
No.
Ready Golf is designed to complement golf instruction, not replace it.
Golf coaches focus on swing mechanics and skill development. Ready Golf focuses on improving the physical capabilities that support those changes.
Many golfers achieve the best results when physical preparation and golf instruction work together.
7
How often is my program updated and how do I ask for changes?
Programs are updated as needed based on your progress, feedback, assessment findings, and coaching goals. We always do a full reassessment every 3 months which includes the Virtual Assessment, new Swing Analysis and the next phase of your training program.
I use Google Chat to communicate. This is where you can message me any time of day, it’s an open and ongoing chat. You can share video questions about techniques, ask for changes to a program, or just update me on how things are feeling.
During the week I will typically respond within an hour.
8
Do I need a gym membership?
No.
Many programs can be completed at home with little or no equipment.
If you have access to a gym or home training equipment, your program may incorporate additional exercises when appropriate. During the intake process we will go over all the equipment you have access too.